Metric 01
15 yrs
Pick a massage, meditation, yoga, sauna, or aromatherapy session that fits your pace and helps you breathe easier.
CALM CARE
Book massage, yoga, sauna, and guided meditation in a quiet space made for stress relief. Come in tense. Leave lighter.

Metric 01
Pick a massage, meditation, yoga, sauna, or aromatherapy session that fits your pace and helps you breathe easier.
Metric 02
Pick a massage, meditation, yoga, sauna, or aromatherapy session that fits your pace and helps you breathe easier.
Metric 03
Pick a massage, meditation, yoga, sauna, or aromatherapy session that fits your pace and helps you breathe easier.
OUR PROCESS
Focused bodywork for tight backs, necks, and tired legs.

60 min session
From $95
Focused bodywork for tight backs, necks, and tired legs.

75 min session
From $110

30 min class
From $45

From $35
Easy movement for stress, sleep, and steady energy.

From $40
Dry heat time to loosen muscles and slow the day down.

From $25
Custom scent blends for massage, sauna, or retreat stays.
SPA SERVICES
Choose massage, meditation, yoga, sauna, or a retreat date online.




CLIENT STORIES
One 60-min massage One sauna session One aromatherapy add-on Member spa rates Priority booking window
From $149/mo
From $349/mo
From $1,950
WHAT CLIENTS SAY
Three visits and one weekend retreat helped them sleep better and argue less.

Couples
Three visits and one weekend retreat helped them sleep better and argue less.

Workplace

Stress Care

Retreats

Local Spa

Guest plans and care

Deep tissue and recovery

Breath work and calm focus

Gentle flow and heat care
Proof
“I left my first massage loose, calm, and finally able to sleep.”

Dana Holt
Project Lead, Northline Studio
“The guided meditation helped me slow down in one session.”

Priya Menon
HR Manager, Cedar Row
“My partner and I booked a sauna and massage day. We both felt lighter.”

Luis Mercer
Owner, Mercer Home Co.
Service area
Portland, Beaverton, Lake Oswego, Gresham

Area 01
Portland, Beaverton, Lake Oswego, Gresham

Area 02
Tigard, Hillsboro, Aloha, Forest Grove

Area 03
Tualatin, Milwaukie, Happy Valley, Oregon City

Area 04
Vancouver, Camas, Battle Ground, Ridgefield
Questions
Quick answers before visitors choose a product, service, or next step.
Start with a massage if your body feels tight, or choose guided meditation if stress is high. We can help you pick.
Yes. We book couples massage, sauna time, and retreat stays for two with simple shared plans on request.
Most spa visits run 60 to 90 minutes. Retreat plans run one to three nights, based on your plan.
Yes. Gift cards work for massage, sauna, yoga, aromatherapy, and retreat booking for adults and couples.
No. We guide you at each step, from the first intake to the last quiet minute, so you can relax.
We serve Portland, nearby Oregon cities, and selected retreat guests who travel in for stays by booking.
Get short spa tips, retreat dates, and simple ways to ease stress at home.